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The app tracks your micronutrient intake, showing you which foods will best help you fill any nutritional gaps. – The nutrient density score identifies the most nutritious and bioavailable foods that can fulfill your daily requirements for all essential vitamins, minerals, amino and fatty acids. – The insulin score helps people choose foods that keep their metabolism in a healthy fat-burning range that also helps blood sugar control. – The keto score helps newcomers choose foods that will get them into ketosis easily. It stands apart from all other food tracking apps with its cutting edge food scores. Nutrita Pro is a goal-orientated app designed to help you lose fat, control your blood sugar, gain muscle, or simply eat a nutrient-dense diet. Once you get used to using a nutrition tracker, you’ll wonder how you ever managed without one! 1. Considering how useful they are, even the paid apps are excellent value. Many are free (with or without ads) or cost no more than the price of a cup of fancy coffee. These apps work on iOS or Android phones and tablets, and some offer online access too.

The easier your diet is, the more likely you are to stick to it.ĭon’t make things harder than they need to be – download a keto diet app today! Best Keto Apps Talk about tedious! Diet apps make identifying keto-friendly foods and tracking your calorie and macro intake as easy as sending a text message. In the old days, if you wanted to know whether a food was keto or not, you’d have to look it up in a book. In this article, we reveal some of the best keto apps designed specifically to make your low-carb diet as easy as possible. You can also use this technology to make sticking to your keto diet easier.

Because of technology I can sit and write this article in a coffee shop instead of an office, and you can read it no matter where in the world you are. Where computers used to be the thing of science fiction, now most of us carry one in our pockets – a smartphone. Technology is here to make your life easier.